Pricing

Simple, transparent pricing. No ads, no data selling.

For athletes

The IronOS app for iPhone and Android. Pick how you want to be coached.

Self-coached

Free

  • Workout logging with auto warmups and plate math
  • PR tracking and estimated 1RM charts
  • Durability Score
  • Weekly volume and tonnage tracking
  • Form check video uploads
  • Apple Health sync
  • Custom programs and templates

AI coaching

$7.99/mo

14-day free trial

Everything in Self-coached, plus:

  • Personalized programs based on your goals, equipment, and schedule
  • Automatic adjustments from your progress and RPE trends
  • Periodic check-ins to refine intensity and volume
  • Program rebuilds when your needs change

Powered by Claude. Your data stays yours. Privacy policy

Coached

Free

Your coach covers it

Everything in Self-coached, plus:

  • Programming from your coach, delivered daily with RPE targets
  • Feedback on every session and form-check video
  • Direct messages with your coach
  • Your full history travels with you if you ever change coaches

Ask your coach for an invite, or send them to the coaches page.

For coaches

The coaching platform at coach.ironos.app. Every feature, at every roster size. You pay per athlete on your roster, the rate falls as your roster grows, and your bill is capped at $249/mo. Your athletes use the app free.

$79/mo
0150+

Athlete 25 costs $3.60/mo. Your rate falls as your roster grows.

  • You pay for the athletes you actually have. No tier jumps.
  • You control the count. Archive an athlete who’s gone quiet and they come off your bill; the portal flags anyone who hasn’t trained in 30 days. Their history stays, and un-archiving brings them right back.
  • Your bill never exceeds $249/mo, no matter how large your roster gets.

See what the coaching platform includes

Your athletes are yours

IronOS will never market to, solicit, or sell services to your athletes inside the app. No upsells, no competing coaching offers, no AI programming pitched to athletes on your roster. It’s written into our terms.

Your data is yours. Never shared, never sold. Export your complete training history or delete everything, anytime. How we handle data